There's nothing inherently wrong with the personality or character of a person who dies by suicide. However, 90% of the time, there is an underlying sickness in the brain. And, like any organ, such as the heart, liver or kidneys, when the brain gets sick too often, it can lead to some life-threatening consequences.

As you know, men are the ultimate do-it-themselvers. So, it's only natural that many of them believe they can fix their emotional, behavioral and mental problems themselves. With mental disorders like depression and anxiety, trying to fix them without professional assistance is like trying to heal a broken femur without a surgeon.

Unfortunately, it's not that easy. While medication can play an important role in treating depression, it's important that you combine medication with professional treatment from a real man therapist.

It's commonly believed that doing these activities (called catharsis) is a good way to prevent anger from boiling over. Unfortunately, it is not true. Studies show that people who release anger in this violent manner actually begin to associate anger with violence and become even more aggressive. If you are feeling angry, it's best to take a 5-minute timeout and let your anger pass.

Unlike other temptations, such as chocolate cake and Internet porn, alcohol and drugs are different kinds of temptresses. They can actually cause significant changes in the brain that lead to dependency.